The Complete Fat Loss Nutrition Manual

The Complete Fat Loss Nutrition Manual is an inside look at how exactly I handle nutrition for my fat loss clients. No fluff, all actionable content. 

With this book, you'll be able to design your own fat loss nutrition program, and most importantly, learn how to stick to it, and how to adjust it to make sure progress continues until you reach your goal.

If you're tired of all the confusing and conflicting info, this is the book for you.

What's Inside:

• Complete guide to macronutrients - what they are, best food sources, etc...
  
• How fat loss actually happens.
• Common fat loss myths debunked.
• How to figure out the macros your body needs. 
• How to meal plan and adjust for success.
• How and when to adjust your nutrition to ensure continuing success.
• Sample meal plans for training days and rest days.

*Product will be branded with your personal information for security reasons, so the product may take anywhere from several seconds to several minutes to be ready for download. You'll receive an email notification when it's ready.